Trắc nghiệm Chuyên đề 11 Unit 10. Healthy lifestyle and longevity
- 1Làm xong biết đáp án, phương pháp giải chi tiết.
- 2Học sinh có thể hỏi và trao đổi lại nếu không hiểu.
- 3Xem lại lý thuyết, lưu bài tập và note lại các chú ý
- 4Biết điểm yếu và có hướng giải pháp cải thiện
1. The doctor said that a heart transplant might_________the man’s life for a few years.
2. A healthy diet helps to_________your immune system naturally and keep it healthy.
3. Scientists claim that one in twenty deaths can be directly_________to air pollution.
4. Good_________is essential if patients want to make a quick recovery.
5. The_________system is the body’s defence against infection.
6. Scientists estimate that smoking reduces life_________by around 12 years on average
7. A healthy lifestyle includes having a_________diet and good personal hygiene.
9. This_________helps you to burn off fat and tone muscles.
10. Mr. Smith attributed his _________to exercise and a healthy diet.
11. _________information is now provided on the back of most food products.
12. Chemotherapy can_________survival of cancer patients.
13. One of the signs of_________process Is that your skin will deteriorate.
14. You should start your_________with some gentle stretching exercise.
15. Supplements are substances you might use to add nutrients to your diet or to lower your risk of health problems.
Choose the best option to complete each of the following sentences.
1. “You should have regular check-ups,” David told me.
→ David________me to have regular check-ups.
2. “Why don’t we go shopping for the coming trip?” Helen told us.
→ Helen________going shopping for the coming trip.
3. “Would you like to have dinner with us tonight?” they told me.
→ They________me to have dinner with them that night.
4. “I’m so sorry to keep you waiting last night,” Mark told me.
→ Mark________keeping me waiting the night before.
6. “I can’t come to your housewarming party tomorrow because I have an important meeting,” Rosie said.
→ Rosie________to come to my housewarming party the following day because she had an important meeting.
7. “I will call the police if you don’t leave me alone,” Alice told the man.
→ Alice________to call the police if the man didn’t leave her alone.
8. “Please leave your keys at the reception before you depart,” the hotel staff told the guests.
→ The hotel staff________ the guests to leave their keys at the reception before they departed.
1. What is the main idea of this reading?
A. Daily exercise can often be bad for your health.
B. Working out properly is the only way to gain effective health results.
C. Most people know how to work out effectively.
D. Adding a variety of workouts to your routine is not important.
2. Which of the following statements is NOT correct?
A. Daily intense workouts help one stay healthy.
B. One’s body needs to rest between workouts.
C. A variety of exercise is better than doing the same one all the time.
D. It can be good to take a day off from exercising.
3. Which word is closest in meaning to the word “stretch” in this reading?
4. What is TRUE about hard workout?
A. You’d better have more than two hard workouts per week.
B. You should take a day off right after a hard workout.
C. If you want more hard workouts, you ought to reduce the intensity of other days.
D. Both B & C are true.
5. Why should you change your workout routine every six to eight weeks?
1. What is the passage mainly about?
A. The necessity of eating three meals in a day
C. Good food that gives you energy
D. An ideally suggested timetable for healthy eaters
2. According to the passage, what is the main meal of the day?
3. What is NOT true according to the passage?
A. Having steak and chips for dinner is better than having them for lunch.
B. You should drink coffee at 3.00 p.m. and wine at 6.30 p.m.
C. Adults who didn’t have regular breakfast are more prone to heart diseases than those who did.
D. An evening meal should be delicious as our senses of taste and smell are at their best.
4. What happen if we drink coffee in the morning?
A. It gives us the energy we need for the morning.
B. It helps us wake up more easily.
C. It prevents our body from producing the hormone that helps us wake up.
D. It decreases our blood glucose levels.
5. What does the word “it” in the last paragraph refer to?